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Skincare routine boosted with drinking water and will benefit your skin condition

You would be surprised to learn just how important drinking water is in order to keep your skin healthy and vibrant.

Water has many major health benefits and especially for oily skin care routine.

Top 6 reasons that water is essential for your skin care routine

 

  • Some skincare ingredients work by extracting the water from inside your body to the surface of the skin. As such the skincare regimen works better when you are properly hydrated.
  • Skincare regimen works better when you are properly hydrated.
  • Water opens up the pores of your skin, from inside.
  • Maintains the proper pH level of the body which builds the skin barrier
  • Water is important to help maintain youthful skin.
  • Helps your body fight various infections.
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    Top 5 reasons that water is essential for your skin health

    • Water is important to help maintain youthful skin.
    • Water opens up the pores of your skin, from inside.
    • Maintains the proper pH level of the body which builds the skin barrier. The pH of your skin is 5.5. When you sweat. the sweat, together with the sebum, form a thin film call acid mantle. The acid mantle act as a barrier to bacteria, viruses and other potential contaminants.
    • Helps your body fight various infections.
    • Water is important to help maintain youthful skin.

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      Top 12 reasons that water is essential for your health

      Top 12 reasons that water is essential for your health  
      • Drinking enough water boosts and improves your body's immune system.
      • Helps in digestion and promotes regularity.
      • Essential to overcoming body and joint pains.
      • Water promotes a healthy heart.
      • Provides instant energy to the body.
      • Increases the metabolism of the body.
      • Supports healthy weight loss.
      • Reduces the risk of different types of cancers.
      • Removes waste from your body.
      • Helps your body fight various infections.
      • Helps in repairing and building muscles.
      • Reduces headaches.

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      Isn't all of this enough for you to understand the importance of drinking water?
      Make it a habit - Drink two glasses of water every morning, immediately after waking up.

       

      Top 12 reasons that water is essential for your health

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