“You can’t pour from an empty glass”Life is busy!School, study, friends, sports, family, chores, work, eat, sleep, repeat. Take a moment to think about the last time you took time to practice some self-care. Can you remember when it was?Self-care looks different...
Know your skin blog
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You’ve heard it hundreds of times, we are sure. “Always protect yourself from the sun!”Do you listen to the advice?Prolonged sun-exposure can cause serious damage to skin. Curious to learn about how this happens? Keep reading!Sunlight emits UV rays which penetrate the...
Your hormones are not to be messed with. We’re sure you’ve heard it before. If you are looking to clear up your skin, it’s best to go ahead and skip those dairy products. Have you heard HOW exactly dairy affects your skin?...
Did you know that Europe has banned over 1,300 harmful chemicals from use in skincare products? Unfortunately, in the US only 11 harmful chemicals are banned. With almost no regulation on what ingredients are used in skincare products, it is up to...